Students will have the necessary knowledge and skills to establish and maintain physical fitness, participate in physical activity, and maintain personal health.  Students will perform basic motor and manipulative skills.  They will attain competency in a variety of physical activities and proficiency in a few select complex motor and sports activities.  Students will design personal fitness programs to improve cardio-respiratory endurance, flexibility, muscular strength, endurance and body composition. 

 

 

 

Students will acquire the knowledge and ability necessary to create and maintain a safe and healthy environment.  Students will demonstrate responsible personal and social behavior while engaged in physical activity.  They will understand that physical activity provides the opportunity for enjoyment, challenge, self-expression and communication.  Students will be able to identify safety hazards and react effectively to ensure a safe and positive experience for all participants.